Start A Healthy Way Of Life.

Today!

By joining our 7-DAYS YOGA CHALLENGE

with DARIYA VOSTOK

JOIN NOW
LEARN MORE...

Course Preview

We live in a world of endless racing...

…where it is so difficult to find yourself and maintain connection with your body. You begin to get tired more and more often, get more angry, feel weakness in your muscles and a crunch in your joints that never failed you before.

Trying to sign up for a gym in the absence of support and motivation only aggravates the situation, taking away even more physical and mental resources.

Sound familiar? Then you’re lucky to be here in the right place.

Course Goal

We believe that consistency is the key to success! The goal of the challenge is to try to take the path of constant yoga practice by giving about 5 minutes of yoga a day for you to get incredible results on your body and mind!

What You Will Get

7-days yoga challenge

The 7-day yoga challenge is designed to help participants improve their physical and emotional well-being, find motivation for regular practice and contribute to charity.

  • IMPROVED FLEXIBILITY

    Better flexibility will improve your performance in all physical activities without pain

  • MUSCLES STRENGTH

    Muscular strength helps you maintain a healthy body weight by burning calories and enhancing your body composition

  • PERFECT POSTURE

    Expansive body posture is more attractive than a constrictive one

  • INCREASED BLOOD FLOW

    Allowing every organ to function properly

JOIN NOW

What’s in?

Every day for 7 days you will receive short videos with asana complexes for 5-8 minutes, developed especially for you by our experienced teacher – Daria Vostok.

JOIN NOW

Neck and shoulder

Removes all the effects of sedentary work.

Hips and knees

Makes joints flexible and not crunchy.

Core strengthening

Helps to maintain good posture.

Twists & Detox

Makes the whole body more flexible and less tense.

Backbends

Relaxes the whole body and relieves tension.

Balances

Experience the dynamic nature of balance.

Pranayama & Meditation

Breathing exercises that will bring harmony to the mind and soul.

Dariya Vostok

My way

Meet our teacher – Dariya Vostok, a researcher of soul and body, a person who strives for harmony within and with the world around her. She succeeded in different sports – horse riding, dancing, alpine skiing, skateboarding, snowboarding, windsurfing.

For a long time, Dariya practised hatha yoga in different studios and felt inner peace and energy uplift but after suffering a severe spinal injury, she fortunately discovered an alternative, Anti-Gravity Yoga, which brought her back to the joy of practice.

People are saying

Emma Richardson

37, Hamilton

These seminars have been eye-openings for me in the world of yoga. Over 7 days, I felt my body getting stronger and more flexible, while my emotional stability grew with each class. A big thank you to the instructors for their professionalism and support on the path to self-improvement. Another plus - participating contributes to a charitable fund, making these courses even more valuable. I recommend everyone to give it a try!

Nathan Patel

28, Manchester

I was hesitating if I could do yoga. But these courses changed my perception of this practice. They helped me start with ease and develop a beneficial habit. Each session is a new discovery, new achievement, and new energy. Thank you for such a wonderful experience!

Daniel Martinez

31, Madrid

These yoga classes became my salvation from everyday stress and fatigue at work. Over the course of 7 days, I felt how they helped me to calm down and unwind. Each session was like an escape from stress for me. I learned to find inner peace and balance, even in the toughest moments. Thanks to these classes for giving me inspiration and inner peace.

Maria Garcia

21, Asheville

I always feel energized after each class. These courses help find balance in life and strengthen both body and mind. Perfect for those seeking a convenient way to improve their physical and emotional well-being.

Emily Johnson

35, California

As someone who constantly feels tension and stress, these yoga courses have been a real help for me. Over 7 days, I felt my body becoming lighter and my thoughts calmer. Now I feel more flexible and focused. Very grateful for this opportunity!

Pricing

The price of participation in the challenge is a DONATION, which will make an important contribution to supporting the charity project GOVINDALAND – an eco-village, the Vedic ashram in the center of Ukraine (Vinnitsa region). Before the war we dreamed of making the world more beautiful, today we want to preserve it.

Now, in days of war, we are helping to keep peace in Ukraine: we provide shelter for the refugees, feeding those in need, giving medical and psychological assistance.

Any contribution will be significant.

Got a question? Fill in the form

    Public organization «VEDALIFE»

    Bekhterev Lane., 13, Kyiv, 04053. 39962558

    Email: govindaland@proton.me

    © All rights reserved